Kale is one of the popular vegetables that people eat.

KALE

A UNIVERSAL INGREDIENT THAT CAN BE ADDED TO ANY DISH! 

可以添加到任何菜品中的萬用食材！ 

Kale is one of the popular vegetables that people eat. A member of the cabbage family, it is a cruciferous vegetable like broccoli, cauliflower, and more. Kale doesn’t just come in one form; there are many different types of kale, such as green or purple, and smooth or curly. Regardless of variety, kale contains high levels of Vitamin A, C, calcium, potassium, and more. In addition, it… Read more

Bok choy is one of the most iconic and classic vegetables in the Asian family food tree.

BOK CHOY

THE CHINESE CRUCIFERAE WITH ENDLESS OPPORTUNITIES 

擁有無限可能的中國十字花科蔬菜

Bok choy is one of the most iconic and classic vegetables in the Asian family food tree. It’s old too: scientists have even discovered bok choy seeds along the Yangtze river that are six thousand years old! Although originally classified as its own species by renowned Swedish botanist Carl Linneaus, bok choy is so closely related to napa cabbage, field mustard, and even… Read more